There are more than 100,000 cases of stroke in the UK every year. Knowing how to spot the symptoms of stroke could save you vital time in an emergency. It is essential that victims receive urgent medical attention to reduce... Read More
National No Smoking Day returns on March 14th and there’s never been a better time to go #Smokefree and give up smoking for good. It’s no secret that smoking can severely damage our long-term health, but millions of Brits still... Read More
Repeat dispensing is a new way of getting your medicines without having to ask the doctor for a prescription each time. How does Repeat Dispensing Work? Your doctor will give you several prescription forms. These forms will include: A repeatable... Read More
If you want to make a start on improving your heart health, but don’t want to dive into anything too strenuous, how about trying some of the following low impact cardio workouts? Exercises for your heart The best forms of... Read More
It may be cold outside, but Winter needn’t be the unhealthiest time of year for you and your family. Here are five ways to make sure that, even when your body is telling you to hibernate, you can keep healthy... Read More
You’ve been counting down the months until your summer holiday since Christmas, dreaming of sunshine, beaches and cocktails. You’ve packed all the essentials like sun cream and a good book, and you’ve managed to narrow it down to only six... Read More
