Stroke Act Fast campaign

Stroke: Act FAST
May 18, 2018

There are more than 100,000 cases of stroke in the UK every year. Knowing how to spot the symptoms of stroke could save you vital time in an emergency. It is essential that victims receive urgent medical attention to reduce... Read More

stop smoking

National No Smoking Day
March 9, 2018

National No Smoking Day returns on March 14th and there’s never been a better time to go #Smokefree. It’s no secret that smoking can severely damage our long-term health, but millions of Brits still struggle to give up. Breaking a... Read More

What is repeat dispensing?

What is Repeat Dispensing?
January 2, 2018

Repeat dispensing is a new way of getting your medicines without having to ask the doctor for a prescription each time. How does Repeat Dispensing Work? Your doctor will give you several prescription forms; a repeatable prescription (a prescription with... Read More

low impact exercise

Low Impact Exercises To Improve Your Heart Health
January 2, 2018

If you want to make a start on improving your heart health, but don’t want to dive into anything too strenuous, how about trying some of the following low impact cardio workouts? Cycling Both cycling indoors at the gym, or... Read More

how to kick-start your health in 2018

Top Tips for a Healthy start to 2018
December 26, 2017

Winter months usually bring cold and illnesses, making you feel like hibernating rather than getting fit. Change your lifestyle for the better this winter and kick-start your year with new habits. Christmas is usually a time of festive weight gain,... Read More

staying healthy in winter

5 ways to stay healthy this winter
December 21, 2017

It may be cold outside, but winter needn’t be the unhealthiest time of year for you and your family. Here are five ways to make sure that, even when your body is telling you to hibernate, you can keep healthy... Read More