Categories for Lifestyle

When it comes to leading a healthy lifestyle, there’s no quick fix. Being healthy takes dedication. Our team are here to make things easier. Whether it’s sorting your diet, getting active or taking care of your mental health, we’re here to help. It’s a long process, but our healthy lifestyle tips can get you started.

Our team of highly-trained pharmacists can provide guidance on a range of topics. If you’re looking to make a change, it’s a good idea to get some pharmacist advice. PillTime pharmacists provide expertise through our blog, so you can get the information you need at the click of a button.

Getting on top of your life admin

Getting Organised: A New Digital Era of Life Admin
September 7, 2018

  Life admin is a new phrase which has entered our everyday vocabulary.   It involves completing list of mundane tasks that are essential to our existence. Without which, we would probably spontaneously combust. Life admin covers a broad spectrum... Read More

Taking medication on the go

Medication on the go – a new solution for busy people
August 8, 2018

If you take multiple medications, going out for the day can feel like a military operation.   Trying to work out which tablets you’ll be needing and when you’ll be taking them becomes time-consuming and stressful. In fact, roughly 20%... Read More

supporting carers

Supporting Carers: the unsung heroes of healthcare
June 15, 2018

Nurse, Therapist, Cleaner, Cook? Carer.   There are around 6.5 million carers living in the UK who provide unpaid care to a loved one. Millions of people rely on a family member or friend to help them live. Supporting carers... Read More

Stroke Act Fast campaign

Act FAST to prevent complications of stroke
May 18, 2018

There are more than 100,000 cases of stroke in the UK every year. Knowing how to spot the symptoms of stroke could save you vital time in an emergency. It is essential that victims receive urgent medical attention to reduce... Read More

give up smoking

Give up smoking for good: National No Smoking Day
March 9, 2018

National No Smoking Day returns on March 14th and there’s never been a better time to go #Smokefree and give up smoking for good. It’s no secret that smoking can severely damage our long-term health, but millions of Brits still... Read More

exercises for heart health

Low-impact exercises for your heart health
January 2, 2018

If you want to make a start on improving your heart health, but don’t want to dive into anything too strenuous, how about trying some of the following low impact cardio workouts? Exercises for your heart The best forms of... Read More